1 hour 30 minutes
Why meditate? Meditation is not what you think.
Meditation allows us to tap into the limitless aspects of our being. Experience a higher vibration.
Join me every month to tap into the power of meditation, its benefits, power, science importance and form. This class is about learning this enigmatic practice and then practicing. Wear comfortable clothes. Bring a journal.
Let's dive in and explore the techniques of meditation. This stand alone class is ongoing. Come for one or enjoy exploring and learning